Saturday, January 28, 2017

Do you have a Secret Angel?

Ever feel like you have that someone special in your corner who's praying for you, encouraging you, or watching over you? I've known many people who feel like they have that special connection with a family member or friend who has passed away; a guardian angel of sorts. Knowing that they loved us when they were here on earth helps us feel connected even after they are gone. 

This morning I was getting ready to attend a ladies' luncheon sponsored by my church. As I was getting dressed I reached in my jewelry box and was deciding on a pair of earrings. I went with the red ones, lol; they matched the blouse I was wearing. I went to grab a necklace and was drawn to a special one that I have. My grandmother's wedding rings on a silver chain. I put my glasses on to read the engraving on the inside of the band again ... her wedding date back in 1927. Wow, here we are in 2017, meaning that the rings are now 90 years old. Whenever I wear the necklace I feel closer to my grandmother. I feel connected. I feel like she is watching over me.

The luncheon, today, was for a ministry called 'Secret Angels'. At the beginning of the year every woman in the church had an opportunity to participate for the upcoming year by filling out a questionnaire with some of their likes, their hobbies, their interests, their favorite colors, their birthday, and any prayer requests they had for stuff that was going on in their life. 28 women chose to participate this year. Each lady was 'secretly' assigned to another lady. We would send anonymous cards of inspiration, letters of encouragement, and occasional gifts to brighten their day. I knew who I would be praying for during the upcoming year, but didn't know who I would be receiving items from. It's been joyous, it's been uplifting, and it's been fun. We spend most of our days focusing on the things we need to do; working at our jobs, building our relationships, and taking care of our responsibilities. It's nice to be able to spend some time focusing solely on someone else; someone who appreciates and looks forward to what we have to offer and expects absolutely nothing in return. They don't even know WHO we are.

I was blessed with a Secret Angel this past year who didn't really know me in the beginning, but became inspirational to me. The little gifts were appreciated; they were nice surprises that made me feel special ... but it was the notes, the prayers, and the poems that arrived in the mail at JUST the right time. The words gave me the encouragement I was craving and made me feel special. I only hope that I had as much of an impact on the lady I focused on during the year. Today was all about revealing our identities. There were moments of surprise, there was laughter, and even a few tears.

If you ever have an opportunity to be part of something special like this you really should. Yes, it is a commitment and yes, you'll have to finish what you start ... but, it'll be well worth it. You'll make a friendship, you'll learn life lessons, and you'll want to sign up for another year. 

Having a guardian angel is something very special, but sometimes our angels are right here nearby and we don't even know it.

Monday, January 23, 2017

The Voice In Your Head


Everyone has that one voice in their head. The voice that tells them whether something is a good idea or a bad one. The voice that tells them they're not too old to tackle a difficult challenge. The voice that tells them it is okay to eat the second dessert, lol. The voice that tells them that if they stay up late tonight they won't have any problem getting up early for work tomorrow.

That is the trouble with the 'voice' in our heads. Sometimes it is the voice of wisdom and experience trying to give us sound advice and sometimes it is our inner-child trying to convince us we are invincible and nothing could possibly go wrong.

Sometimes the voice tells us something different. Sometimes it tries to convince us that we aren't enough and that if we try to succeed we will most definitely fail. The sad part is that we often find ourselves listening to that uninvited voice. The voice that shouldn't have any merit, yet often does.

Sometimes the voice is in our head and sounds a lot like our own voice. Yet, other times the voice can be heard in line at the grocery store, during a meeting at work, or when we're walking among strangers at the mall. The voice can often be difficult to hear clearly; even more difficult to fully understand. There will be times when we hear it wrong or we completely misunderstand the message. There will be times when we misinterpret the words. There will even be times when we base our actions and choices on what we think we hear. 

We all know people, or at least that one person, who we allow to get under our skin and into our head. We start to listen to their voice and we begin to believe it and doubt our own. No one has that much power over us, unless we let them. Yes, they will try and may succeed at first ... until we realize that OUR voice is the one we should be listening to. We are the ones who know ourselves better than anyone else. We will never be enough for everyone else, but we will always be enough for the one person that truly matters ... ourself.

When the 'voice' in your head begins to sound unfamiliar, don't listen. If you can't help but listen, then try to do it objectively. Listen first and react second, only after you've evaluated the content. That voice is usually like the uninvited guest at the party. Sometimes you just need to show it the way to the door. When the voice that is most familiar to you sounds loyal and supportive and encouraging, then that is the voice you should take stock in.

When was the last time you listened to the wrong voice? What was it telling you? How did you figure out it was the wrong one?

Sunday, January 15, 2017

Trust Your Instinct

When ideas, opinions, and remedies are being thrown at you like multi-colored splatter paint the best thing you can do is stop, breathe, and evaluate. IF you are part of a creative team then you are accustomed to professional brainstorming sessions. Your boss might tell you they want 3 brand new ideas before the meeting is over, but verbal demands won't always guarantee that the creative juices will instantly flow. IF you view any sort of social media you know people in various positions will saturate the airwaves, Internet, and TVs with opinions (mostly their own). The thing about an opinion is that it is just that ... it is a personal perspective; there is no guarantee that it is right or wrong. IF you are suffering from something as minor as a physical discomfort or as major as an illness, there will undoubtedly be someone who will step forward, ready and willing to save you with their version of a remedy (perhaps medical and proven - perhaps not).

So what do you do when the ideas, opinions, or remedies are not only unsolicited, but unwelcome? First, you consider the source (Is there any real experience there? Any first hand knowledge?). You should consider the intent of sharing the information (Is it for your benefit or the one sharing the information?). Will this new information sway you in any way from your own morals, values, and personal foundation in which you base your daily mindset and more importantly; how you live your life?

If an idea doesn't sit well with you, it is probably best to sit on it for a while. That's where the stop, breathe, and evaluate advice would come in. Stop what you are doing, don't just react. It's been my experience that immediate reactions usually come from the heart, not from the brain. If you then breathe and take the time needed to evaluate the situation you may come to a completely different consensus. Your reaction will then come from your head. Trust yourself and trust your instincts. Do your research and then do what you can. There is most likely always going to be 'something' you can control about any given situation; if nothing else ... you can control your first reaction, how you will deal with the results and long term effects, or what you will take away from the situation as a future lesson.

Not all ideas are bad. Not all remedies are useless. Opinion? That can be the trickiest of the three. Not many people share their opinions just so they can hear themselves talk, yet it does happen. Someone might think I am being hypocritical because I blog. A conversational  blog, such as this one, is mostly opinion. The difference with my point is that I don't blog with the intent of changing anyone's behavior or opinion. I may ask questions, but only because I hope it will make my readers stop and think about something; whether that be how they look at a situation, how they may react when having to deal with a dilemma, or even to suggest another possible solution. In the end whatever they choose to say or do is strictly them.

As of late, we have had our share of politicians, actors and actresses, professional people, young adults, etc share their opinions in many forms for the sole purpose of trying to convince others to step over to their side, because it is different than ours. My suggestion (and again, this is strictly my opinion, lol) ... do your OWN research and form your OWN opinion and reaction. Take opinions for what they are, just that ... an opinion.

Do you find it difficult or easy to trust your instincts? Initially, do you usually react to a person or situation with your heart or with your head?

Saturday, January 7, 2017

Tradition or A Pastime?

I was recently part of a good conversation with some ladies; we talked about the 'oldest' things in our houses. The general consensus was that we have keepsakes from our parents, our grandparents, and even great-grandparents. We have old dishes (mostly fine china ... that didn't come from China), old furniture, heirloom jewelry, and numerous nostalgic black and white photos. Why do we hold on to the older items? Because of the memories? Because of the traditions? Because we like old, dusty stuff and we are secret-hoarders, lol? All good questions.

The funny thing is as we sat in a circle discussing the items we had and who we acquired them from, some of us had a shared conclusion that 'none of our kids seem to want OUR saved stuff'. We hold on to these items because they are part of our history and shared legacies with our families, yet we are under the delusion that we are saving all these items to pass on and share with our own children and grandchildren. We have hopes that they will appreciate what we appreciate, but seemingly many of them do not and we must accept that. Many of the items we hold on to were part of a different time. A time when most material things were made well, not to be replaced in a few years with a newer model. To acquire these 'things' families scrimped and saved. The items were built to last, were appreciated, and used ... a lot ...and for many years. Families sat at their tables 'together' for meals. Families listened to old turntables together and sang out loud. Grandmothers passed their pearls on to their daughters and granddaughters to wear on their wedding days. One lady suggested that the current generation is more minimalistic. I get that and would agree with it more if I didn't know first hand all of the matchbox cars, building kits, beanie babies, and instruments that have been saved in my house over the years. But as one of the ladies questioned, 'Why wouldn't they want our stuff? We have GOOD stuff!' Yet, times have changed. Most everything today seems to be about replacing it in a year or two with a newer, fancier, or just repackaged version.

Traditions are seemingly learned practices that are passed on from generation to generation. Pastimes are things we do as a hobby or for enjoyment. Some people would say they are able to honor both; they appreciate the quality and the history of the old. Some of us will come across something in our basement and offer it to our children and they'll say, 'No thanks', but they'll go to vintage stores and antique shops to look for something old. Seriously, they could save a lot of money if they'd just take some of our stuff, lol. At least then the history behind the item would be in the form of a family story, rather than a mystery as told by a sales clerk. On the other hand if we gave them something that was meaningful to us and they cut it half or painted over it, there would probably be a little part of our heart that would cry (but then hopefully we would be open-minded and get over it).

I pride myself on having readers from various demographics, so here are some questions for you. IF you are 'more mature in age' (I hope that is politically correct so I haven't offended anyone, lol), what kinds of things are you holding on to and why? More importantly, are you displaying or using the items or are they being stored in a box on a shelf in the back corner of your storage room? IF you are on the younger side is there anything you hope to have handed down to you some day? What would it be and who would it be from? What is the special memory attached to it.

Friday, December 30, 2016

The Year Is Winding Down

Tomorrow is the LAST day of the year. 2016 will soon be nothing more than another chapter in our life book. Surely, there were high and low points; no one's life stays on a constant horizontal balance 100% of the time. As New Year's Eve draws nearer it would be customary for people to talk about resolutions and goals; some undoubtedly will revolve around diets, relationships, jobs, and finances (they always do). Maybe what is better to think about is how did you do with your resolutions and goals from one year ago? Did you pick a goal that was repetitive? Have you been setting yourself up to fail? 

A year ago I got the news that my cholesterol was higher than I would have liked. My weight wasn't exactly where I wanted it to be. My overall attitude needed some adjustments. I sincerely needed to find better ways of dealing with anxiety and stress. So, here I am one year later and it is time for a progress report. My cholesterol has gone down and is still improving. I made some lifestyle changes and without any dieting I am down 22#. My attitude, like anyone else's, remains a constant work in progress. But on some days, I am proud to report, I feel like I am doing a little better.

I don't like picking resolutions on demand at the end of year with a party horn in my hand, they feel too forced for me. Goals can be a good thing, as long as they are reasonably attainable. For me, I would rather reflect on where I am today, think about what is working and what is not, and think about whether or not I can do anything at all to improve it.

If you check dictionary.com synonyms for the word 'resolution' include determination, perseverance, strength, and fortitude. I sincerely like the sounds of these words. They all suggest positive images and success. Rather than saying you want to lose 20#, tell yourself that when the end of the year comes you want to be a healthier you (whatever that looks like). Rather than saying 'I want a new job', pray for a sense of commitment, respect, and accomplishment in whatever you are doing. Rather than saying you want to be in a certain place in a relationship, work toward being in a healthier and stronger mindset - the rest will come when it is the right time.

I had a lot of highs and some lows in 2016. I stepped out of my comfort zone, tackled ballroom dancing and raised a lot of money for a great cause. I played with my granddaughter whenever I could. I added some flowers to my garden. I bought my first-ever pair of straight leg skinny jeans (and wasn't embarrassed to wear them outside of my house). On the downside, our family lost someone special, I have learned more about elder care and being a power of attorney than I ever wanted to know, and I still have moments when I deal with anxiety and insecurities (but who doesn't?).

So, what has been great for you in 2016? 
What's been not so good? 
Where do you see yourself one year from today?
How do plan to get there?

Monday, December 26, 2016

It Takes Time For A Change To Transition Into A New Norm

Right now we are in full swing of the holidays. We've shopped, we've wrapped, we've stood in lines, we've baked and cooked, and we've socialized. We've made it through Christmas Eve and Christmas Day and now it is the morning after. We're relaxing, we've attempted to tidy up our houses to regain a little bit of order. We will undoubtedly eat leftovers for the next few days until the time comes when someone cries out, 'I need a hamburger; no more ham, PLEASE.'

During the holidays, including up through New Years, we try to catch up with friends and neighbors, and have family gatherings. For some, the holidays have looked a little different this year. I know it has in our house. We had a wonderful Christmas Eve dinner, if I do say so myself, but it was still different. In years past we played host to a larger extended family or close friends, but this year it was just 3 of us. We prepared the same dishes, decorated the house, went to a candlelight worship service, and watched Christmas movies on the couch. We missed having our whole immediate family here with us, but we understand that life changes; kids get married, start families of their own, and start new traditions (that perhaps do not mesh with ours). A family member passed this year and wasn't part of our holiday routine, and another family member is now in a nursing care facility which created yet another change.

The 3 of us slept in on Christmas morning and went through the rest of our day at a slower, more meandering sort of speed. Now it is Monday and we are all feeling a little lost. We have a couple of days off and want to make the most of them, but also aren't sure what to do. I do not have the desire, nor the energy yet today, to go shopping. I may do a little bit of Internet research for the best way to spend a gift card and perhaps venture out on Wednesday, lol.

The thing is, there is A LOT of hype that gets us up to the holiday (holiday music on the radio for one), but nothing that tells us what to do the 'morning after'. This morning my husband told me he saw one of our neighbors already taking their outdoor lights down. What? Seriously? I'm not ready to go that far. We have an entire year in between the holidays; meaning that a lot of change can take place during those 12 months. Relationships can change, for good or bad. Families can become bigger; we may have added spouses or new babies. As our small corner of the world changes, so do our traditions and the way we do things to make life special. Changes can happen literally overnight, just ask someone who has lost someone unexpectedly. In order for changes to become the new normal, though, we will need time. Thankfully, there is no time limit for a change to transition into a new norm. It won't happen over night. We'll have old memories to consider and new memories to create.

So, first off, how was your Christmas? What made it special? What was new about it? What, if anything, changed for you?

What are you doing today on this 'day after'? What does the rest of your week look like? Anyone that knows me well knows that I am a planner, a scheduler extraordinaire. I worked at a frenzied pace the entire week before Christmas and now I have a little time off. I could be curling up with a book, watching a movie, or sitting in my retreat room facing my laptop (oh wait, that's exactly what I'm doing right now). The point is I still feel a bit lost. When you're always used to your calendar being full you suddenly aren't sure what to do with an open slot; sorry if that sounds as pathetic as it presently looks on my laptop screen.

What is my big point today? Only that if you've experienced a big change this year (or even a small one) that has you feeling a little out of sorts and a little lost, that's okay. Take as much time as you need to face those changes head on, to try to understand them better, to appreciate and digest them, and to learn to accept them for what they are (or aren't). Given the right amount of time, your changes will transition into your new norm. Your holiday, this year or next, can be whatever you want it to be.

Friday, December 9, 2016

When It's Okay To Let Go Of A Friendship

Generally at this time of year I find myself blogging about the holiday season; the twinkling lights, the decorations, the hustle and bustle, and the real reason for the season. I try to keep my topics positive and uplifting; there's enough sadness and chaos in the world as it is. 

I recently asked my readers online for some topic ideas. I wanted to get a feel for what people were dealing with, besides the obvious holiday things. I inquired about traditions and things they looked forward to this time of year. My sister replied that each year she tackles a 1,000 piece puzzle. She starts it at Thanksgiving and tries to finish it by New Year's. It's a goal she finds relaxing.

By December 1st I try to have my Christmas cards written and in the mail. People joke that I am usually ahead of the pack; but, truth be told, no matter what day I send mine out on I will always get one from a previous co-worker first. Darlene beats me every year! That's become our tradition.

For me, writing out my Christmas cards can be both good and bad. The good part is I enjoy it; at least the part that involves reconnecting with family and friends with pretty and festive cards. The bad part comes when I look at my last year's list. I review it and add in the change of addresses, changes in names because someone has gotten married or worse someone has died, and then there is the issue that presents itself ... friendships that have changed.

Friendships can be tricky, because they can often be seasonable. The thing about friendships is while we hope that they will be honest and true and last forever, they can also be outgrown. For friendships to work in a healthy way, there needs be some give and take. They need to be 2-sided and there needs to be growth. I've experienced friendships that were great for literally years. We were there for each other, we supported each other, we cried together, and we talked ... a lot. Then one day out of the blue something ugly and unsuspecting happened with one. It hit me like a 2x4 between the eyes. My first response was, 'What did I do wrong?' All communication came to an abrupt halt only to leave behind unanswered questions and 'what ifs'. Years later this friend approached me out of the blue and asked to meet. We did and we talked. Turns out they had had personal issues they were dealing with that they had never been able to share. They apologized and proceeded to fill in all the blanks. We don't talk much now, but at least we have clarity and they know that I am here for them IF and when they are ready.

I had another friend, who was a very dear friend for more than 20 years. One day, their life changed, and apparently they no longer had room in it for me. Unfortunately, there hasn't been the clarity of an explanation; I believe they just outgrew our friendship. Perhaps we just didn't have things in common anymore. Perhaps it was a work in progress and I missed the signs. Clarity gives us closure. Without it we tend to speculate and place blame, sometimes in the wrong spots. A true friendship takes work, genuine effort, communication, and honesty. When even one piece is missing the friendship can take a serious hit.

I may be a little older and a bit wiser now as I sit here and reflect, but I'm not too old to not still wonder what happened? or what might have been? I am aware enough that I can see many people struggling with friendships; from the young ones all the way up to aging parents.

Yes, friendships can be great, but they can also be stressful and hurtful. They can be the cause of some serious reflection. Do we want to put in the work to fix the broken friendship? Do we want it so bad that we're willing to let ourselves be manipulated? The truth of the matter is, in my humble opinion, that people change. Sometimes they grow, they mature, their wants and needs change, and often times they're just looking for convenience or something new. Sometimes the novelty of the friendship wears off. If it never truly meant much to them to begin with then they won't feel the need for remorse or any pain. But while they may not feel it, the other half of the friendship may. You may be the one who is left asking the questions of what changed or who? When did you no longer become important enough in their life to matter? When did your feelings no longer count? At what point did they think it was okay to treat people with such little respect?

It's been said that time reveals all truths and time heals all wounds, but that doesn't make broken friendships any less hurtful or disappointing; especially during the holidays.

People change ... every where ... every day, you and I included. Sometimes friendships will be lost. It may be difficult, but it also may be necessary. In the long run it is probably better for us to see people for who they really are.

So, as you send out your Christmas cards this year or birthday cards or anniversary cards, know that it's always okay to try one more time. Sometimes we're lucky enough to know what is going on in people's lives, but more often than not we don't and can only speculate. Go with the spirit of the Christmas season; try again, be forgiving if you can, show grace when you can, but know that you deserve two-sided friendships. You are a strong individual. You get back what you give. If you put effort and honesty in, you can hope to have it returned, but if it isn't then it's okay to accept it for what it was and allow yourself to move forward toward something better and deserving.

That is my Christmas wish for you.