Tuesday, May 28, 2019

When We Ignore The Signs

Some things in life are predictable; that most times we will buy a losing lottery ticket, at some point our fast food drive thru order will be incorrect, you'll undoubtedly get stuck some time in traffic behind a school bus or a cement truck, and yes ... you'll forget that the sun shines just as brightly on a 60 degree day as it does on an 85 degree day.

That last part about the strength of the sun would be for me. I spent my long Memorial Day holiday doing yard work; planting flowers, planting shrubs, getting our yard ready for summer. By the time Memorial Day came around I was exhausted. I woke up Monday morning determined to NOT do anything that involved physical labor. I opted to treat myself to sitting out on my patio listening to my wind chimes, watching the birds frolic in the birdbath, reading a new book, and just sitting there feeling the warmth of the sun on my face. The last month has had a lot of rain and grey skies; it's been gloomy to say the least. I think I truly forgot what an afternoon in the sunshine felt like. The temperature was only in the mid 60s, but the sun felt warm and the clear sky looked like hope ... hope that the gloomy rain might be behind us and hope that there was a promise of an approaching summer.

So how was my afternoon? It was grand. It was relaxing. It was quiet. I finished my book (something I don't often have the opportunity to do). It was everything I hoped it would be and more. Sadly, a few hours later I realized I had totally ignored the signs; the ones that should have been obvious to me. I'm still Irish and fair skinned, with more than my share of freckles. The sun on a clear 65 degree day was going to be just as powerful as a full out summer sun. Today my arms and legs are as red as a lobster. It will fade, but will I have learned my lesson? Gosh, I hope so.

Things happen when we ignore the signs. When a speed limit sign says 55 mph, it's more than a suggestion. When we go 70 mph in a 55 mph zone, we are asking for trouble. When we eat a food that we know will bother our stomach or we are allergic to, we are ignoring the signs and asking for something to go wrong. And yes, when the sky is clear and the sun is bright, we are asking for discomfort if we don't properly prepare ourselves. Obviously I needed to apply more sun screen than I did. Obviously I needed to pace myself more than I did. I really needed to pay attention to the signs. My only excuse was that 'the book was REALLY good', lol.

I will be uncomfortable for a few more days, but hopefully I will pay better attention the next time.

When is the last time you ignored a sign? 
What was it? 
Did you learn from your mistake?

Tuesday, May 7, 2019

You're Worth 39 Cents

Do you ever feel guilty for spending money on yourself? Do you ever contemplate whether or not a purchase is necessary or even too extravagant? Or do you never think about it and just say to yourself, 'I'm worth it!' Everyone is undoubtedly different in this respect.

As a general rule I never buy anything for myself that isn't at least on sale. Maybe I held on to the habit from when I was a mother of young children. I would always save what I didn't spend on myself so I could spend it on them. There was always the hockey equipment that needed to be replaced, or the new dance shoes and costumes ... which later became braces ... which later became musical instruments ... which later became college tuition. Don't get me wrong, I always wanted to put my family first; that's what I chose when I decided to become a parent.

Even after these expenses were no longer on the table, good or bad - the habits remain ingrained in my brain. Occasionally I will splurge on a manicure, but most often I paint my nails myself. I pay to get my hair cut professionally (because I stink at it lol), but I choose to do the color myself (at least for as long as I am able to, plus I like the color). I can afford these things, but some habits die hard I suppose.

Last week I went for a massage. I do this once a month, but at first I had a really hard time convincing myself to do it. At least until my husband reminded me that I needed to look at it a different way. As a 13 year breast cancer survivor I still deal with some long term effects of lymphedema in my right arm. It will never get any better, but it can be maintained to some degree by keeping the lymph fluid flowing (that's where the massage comes in). The physical therapy office where I go for it runs a special 4x a year; buy one massage and get the second one at 40% off. The receptionist asked me how many specials I wanted, to which I replied, 'Just one'. I know I will use them and I could afford to buy more, but I can't bring myself to justify purchasing more at one time for them to sit idly in the drawer waiting to be used. Silly, I know, especially since I WILL use them. The funny part was that when I told this to the receptionist she laughed and said, 'I know exactly what you mean. I went to a KFC once for the $5.00 box special because I wanted a pot pie with a drink and a cookie. I asked to get a lemonade. The cashier said it would be a 39 cent upgrade.' I said, 'Did you get it?' She replied, 'Yes, but sadly I contemplated for at least 10 seconds whether I should, but then decided I WAS WORTH IT.'

The moral of this little story? You ARE worth it! You are worth the 39 cents and a whole lot more

I am still a work in progress and probably always will be, but I'm beginning to learn that it's okay to splurge on me once in a while. 

What is something you choose to go without?
What is something you allow yourself to splurge on?
What helps you make the choice?