Monday, January 17, 2022

It's A New Year

So here we are; a couple of weeks into a new year. Does 2022 seem any different to you so far compared to 2021? Not too much, huh? We made it through the Christmas and New Year's holidays. Hopefully you had a little down time, some family time, some time to recharge and re-evaluate, and some time spent just for you. 

New Year's is a good time for reflection. How did you fare in 2021? Did you accomplish some of things you set out to do? Did you do some planning for your future; perhaps some career goals, relationship goals, or health related goals? Realize that any goals you set for yourself are long-term. We're only 2 weeks into the new year, don't expect to have set the world on fire just yet. Allow yourself some grace (or maybe a lot). Goals are journeys and journeys are achieved one step at a time. Don't be in a rush. Don't think that just because we put a new, clean calendar on the fridge that we should have everything done or on its way. We have lots of time ahead of us. Take your goals and chop them up into smaller goals; less pressure and more achievable.

Maybe 2022 won't be the year you get the promotion you were hoping for, or win the lotto, or start the new business you've been dreaming about ... but that's okay. Maybe 2022 will be the year the Covid pandemic finally ends, maybe we'll quit using the term 'getting back to normal' (since many of us have forgotten exactly what that was), maybe we'll decide on a new normal that we like better - one that has a better life balance, maybe we'll plan the family reunion that kept getting postponed ... lots of maybes.

It's only January, perhaps our focus right now should just be about discovering our course and taking the first step - whatever that looks like for you.

I wish you a new year filled with less stress and anxieties, better sleep, some home cooked meals, and more time with family and friends (whether that be in-person or phone calls or texts). Find what works for you right now but make an effort to stay connected. One of the worst side effects of the pandemic that I've seen has been self-isolation. We want to be smart, we want to be careful, but we also can't get too comfortable being alone. It's human nature to need other people. When someone invites you to lunch, go! You can pick a time that is less crowded and still be smart and careful about it. We have to remember that we still need to live. We still need to nourish our souls with companionship and laughter. We can be serious and human at the same time. It's all about good choices and balance.

I say GO FOR IT! Make 2022 the year that you want or 'need' it to be.

Any plans you want to share? Might inspire the rest of us.