Showing posts with label loneliness. Show all posts
Showing posts with label loneliness. Show all posts

Monday, December 27, 2021

Remembering 2021

This is the time of year when we either recap our year or make resolutions (or some may say 'empty promises') for the upcoming one. For many, either task can be daunting. But looking back at the last 21 months in general has been an overall dud with Covid and the many changes it brought into our lives. If we look hard enough though amidst the chaos there will always be the pearls of goodness mixed in, those are the things we need to focus on.

I can certainly acknowledge the loneliness, sickness, lack of financial security, relationship strains, and uncertainties that came with Covid for many people. There's no denying the by-products brought on by the pandemic. But there has also been goodness. There's been in an increase in quality family time spent together, dinners and conversations together around the table, new found hobbies, clean closets, and probably an increase in the sales of sweats and yoga pants.

What did my 2021 look like? That's a tough one. I witnessed a lot of loss this year for myself and others. I lost a neighbor at my office (the one who brought me tomatoes and flowers from his garden), I lost a dear friend from my small group who always lifted our spirits, I lost a long time co-worker who was a friend and a fill-in father figure, I lost a brother-in-law who always let me sample the turkey first on Thanksgiving and sneak veggies onto his plate, my mother passed a few weeks ago, and most recently a family friend ... two of these were as a result of Covid. Neverless Covid did dictate to us how and when we were allowed to grieve.

Amidst the unexpected sadness that came each time, 2021 was also the year I completed three paintings and started a fourth, completed reading 14 books (a big accomplishment for me), had a healthy flower garden, welcomed a beautiful, healthy grandson into our family, and worked harder than ever to keep my head and my heart in a good place. 

It's been a year of changes and challenges for a lot of people. Will I make any resolutions for 2022; lose that dreaded 10#, travel more, start writing my book? Definitely not! I will, though, try to continue to build on the foundation I have been slowly building for myself; one that includes taking better care of myself, both physically and mentally. After that, who knows. Maybe 2022 will bring an end to Covid, a delayed family reunion, a little more writing, and better sleep. Whatever comes my way will be a blessing and I will embrace the opportunities for what they are.

How about you?

How would you summarize your 2021?

Do you make any resolutions and if so, what will you hope to accomplish in 2022?



Tuesday, March 23, 2021

The Hope Of Spring

We've had primarily great weather over the last week. We've had days filled with blue skies and sunshine, afternoons with a slight breeze, and thanks to the time change evenings with extended daylight offering up opportunities for a walk after dinner. Of course, it's still Michigan weather so with this time of year anything goes. The temperatures could change 25 degrees during a 24-hour period. Nonetheless now that we are officially entering the spring season, I find myself hopeful.

The winter was a long one, perhaps due to the pandemic and limited visits with friends and family. Outdoor dining and driveway visits just weren't happening unless you waved at a neighbor while shoveling snow off of the sidewalk.

Spring brings Lent, renewed hope, and an array of opportunities. I find my spirits lifted when I get to leave my desk in the late afternoon and take a walk around the parking lot. Working in a church has been extremely lonely these past twelve months with having the majority of our ministries and services being held virtually. Technology is great when it works, but there's nothing like actually seeing people in person. We aren't quite to the hugging stage, but we will get there. We miss social interaction. We miss human contact. We miss verbal communication in person.

In the autumn we have cider mills, pumpkin patches, Thanksgiving and Christmas to look forward to (even though this past season was limited). But once we get into January and February in Michigan the days can seem darker; it's dark when I leave for work and dark when I return home and pull my car into the garage. Yet, we are resilient and we've learned to get through it. Now spring is here and there is a renewed sense of hope; more daylight, slightly warmer temperatures, and outdoor walks again.

If you're still feeling dragged down (physically or emotionally) from the winter, know that you are definitely not alone. Walk with me and take some baby steps that will help you re-engage. Do a little spring cleaning. Make some plans for the summer; plan a getaway that you feel comfortable with, think of some ideas and ways to spruce up your landscaping, or simply take a walk and look for inspiration. Last week I found myself walking through a local garden center just to see the patio set ups and the colorful flower pots.

I know many of us have gotten used to being more isolated during this pandemic. I know that I will have to ease myself slowly back into indoor dining (it's been more than a year since I've eaten inside of a restaurant). It's all about baby steps. Every day that the weather is nice, push yourself to go outside even if you have no particular place to go. Go for a walk or a drive with the windows rolled down.

Life will improve from the way that it's been. So get out there and enjoy the spring weather and be reminded of the hope of the season.

What are you getting back to that you've missed?

Friday, February 19, 2021

Starting Fresh

February 2021 is turning out to be a snowy month here in the mitten, but also across the U.S. including the southern states. The last year has been full of Covid stress, political chaos, surprises (some good, some not), and many changes. With change all we can do is adapt the best we can. It doesn't mean we have to like all of the changes, but we have to learn to live with them. In the last twelve months I have gone to work every day to a primarily lonely empty building. My family has seen very few people outside of our bubble. My sleep patterns have progressively gotten worse, my hairline has thinned out, I've lost a little weight (not necessarily a bad thing)  ... but on the bright side I've saved money and been thrifty, I've read a few books, and I've accomplished some pretty detailed PBN paintings. Like I said there is the good and the bad. The important thing is to find a balance you can handle.

So what does any of this have to do with there being snow outside? Perhaps nothing, but as I drove down the street this morning I was in awe with the fresh couple of inches of snow we got last night. It's sparkling and amazing! The snow was layered delicately on the bushes and tree branches. It gave me a fresh outlook on my day. It covered the grey and doom and gloom I've been feeling and gave me a sense of hope and a new day with a new start. I know it will melt and the dirty slush will appear again soon, but for right now I am enjoying the moment. 

Wherever you are today (geographically, mentally, or spiritually) ... embrace it for what it is. Make a choice to either let it run your life for you or decide what you can do to make it what you want. Many people feel isolated and out of touch right now, but take a chance and reach out to someone (a family member, a friend, a neighbor). Send a text, an email, or make a phone call; but don't choose to be alone. More importantly, if you find yourself on the receiving end to someone reaching out to you please don't ignore them. Take five minutes or more and talk with them. Your voice and conversation lets them know people still care about them and they don't have to be alone.

Wishing you a wonderful day and bright tomorrow.