Monday, April 27, 2020

Say 'Thank You'

Everyone is asking these days, 'How are you doing?' Stay Home Stay Safe for us in Michigan during this Covid-19 pandemic still means staying home for the most part, wearing a mask when you're out, and being very strategic when you need to go shopping ... which means not much is new so when people ask, you simply reply with, 'About the same. Not much is new.'

So what can you say (when you actually see people)? Here's a thought ... you can say THANK YOU.

You can say THANK YOU to the person who called or texted or sent you a card in the mail last week just to check in on you.

You can say THANK YOU to the person who encourages you; your spouse, your children, or your pastor who is live streaming his message online on Sunday mornings.

You can say THANK YOU to the many people working the front lines; whether that be those who work in the hospitals, the firefighters and EMTs, the police officers, the grocery clerks, or the teenagers running the curbside pick-up at the local restaurants.

Or you can say THANK YOU to whoever made you feel a little less invisible and alone this past week.

It's always easy to be so busy you don't notice the things (or the people) right in front of you, but at times like these when we are forced to slow down ... this is when we should take notice. This is when we should be reminded that what goes around comes around. When you notice someone lifting you up, you thank them, and then you think about how you can PAY IT FORWARD.

What did someone do for you recently that you want to thank them for it?

How did it make you feel?

Tuesday, April 14, 2020

It's A New Day

Remember the Bill Murray movie called 'Groundhog's Day'? He played a reporter who woke up every day to the same day ... the day that just kept repeating itself. For many of us, that's what it feels like lately. We've been staying home and staying safe now for more than 4 weeks. The routine is becoming very familiar; as is the daily dinner menu, the layout of the furniture, and the clothing we are wearing. About the only thing that is changing is the length and color of our hair (since the hair salons are all closed).

There have been moments when I've been glued to my social media to make sure my friends and family are doing well. Sadly there have also been moments when I am saddened and disgusted with the things people post (people I know and people I don't know). I get it. People are anxious. They are feeling antsy. In a world where we are blessed to make so many of our own decisions and choose our opportunities, many people feel 'stuck' suddenly being told what to do, where to go, what to buy and not buy, what's considered essential, that they cannot work, etc. I think, for the most part, people understand the severity of the Covid-19 situation and understand that flattening the curve is really about the only recourse we have right now. It's important that we each do our part to the best of our ability. But criticizing each other, critiquing people you'll never meet in person, and judging others doesn't help anyone's situation. Hiding behind your computer screen and typing in all CAPS and emojis, behind your locked doors doesn't make you smarter than the other guy ... it only makes you a bigger online bully (in my opinion).

Let's all take a much-needed step back and take a deep breath. Many people are now lucky enough to be working from home, but maybe they are stressing out about the self-discipline that takes (not to  mention if their spouse is now working from home too). Then there are people who are not working, but are having a very difficult time working through the government's computer systems to file for unemployment, etc. Maybe through no fault of their own they're getting rejected in the systems and trying to navigate the unwanted and unasked for scenarios. Then there's the fears and anxieties that the pandemic itself throws at us. We are all human and all deal with stresses and anxieties (and for many ... depression) differently. But let's remember to not add any unnecessary fuel to the fires. 

We WILL get through all of this and hopefully come out stronger in the end, both mentally and physically. But we need each other to lean on. We'll all have our stronger moments and our weaker ones, so let's be thankful for the support systems we have. Remember to reach out and send that extra text or email, or better yet make a phone call. Check in on each other. Not everyone has the same support system you do.

Yesterday may have been rough, but today? It's a new day and we can pray that it will be a better one.

How are you doing?

How are you coping?

Thursday, April 2, 2020

Creating A Distraction For Yourself

It's hard to know what to write about when the world seems off kilter right now. Daily press briefings from the Covid-19 Task Force, press briefings from the state governor, schools closing down for the remainder of the current school year, how do people apply for temporary unemployment, etc. Questions ... everyone has questions. How long will people be working from home (assuming you're able to)? How do you get a Covid-19 test if you think you are symptomatic? Will the grocery store have what you need when you venture out of your home to go?

A lot of these questions don't have answers right now. So what do you do to keep your mind (and your body) busy while you are 'staying home to stay safe'?

I've been seeing A LOT of social media ideas ...
  • post a picture of a landscape without you in it
  • post a picture of a beach
  • post a picture of your dog
  • post a photo of you and your oldest child to see if you look alike
  • play the 'I spy camera roll' game
  • post the 8th photo from your phone gallery
The list is endless, with new ones popping up every day. Once we get past all of this (and we will!), we'll know more about each other than we ever thought possible. When we get past all of this (and we will!), let's post a photo of our clean cupboards or the new hat we're wearing to cover up our long overdue haircuts, lol. Things are serious enough, so I am purposely trying to keep it lighter here.

If you're looking for a hands-on project, try checking out Rainbows Over Michigan on Facebook and look through all the colorful and creative projects people have done with their kids. They ARE amazing! Decorate your window, your front door, or even your sidewalk!

What helps you relax and keep your mind busy these days? 
Hobbies? 
Taking a walk? 
Cleaning up the yard?