Sometimes we all have crazy weeks. Okay ... sometimes those weeks can drag into months. We aren't unique though. We may be running low on sleep, energy, or even motivation. Our lists may be long and the needs many, but we're driven so we learn to prioritize. Maybe you're working with deadlines. Maybe you're working towards a goal and wonder if you've plateaued. Maybe you feel like you're mostly moving backwards instead of forward. You are most definitely not alone. We ALL have days when we feel like the fan has been turned on and the proverbial crap is flowing.
So, how do we cope? Take a step back and take a deep breath. We go into a closed room and have a minor meltdown. We shed a few tears when someone asks how we're doing because we are feeling overwhelmed. However we respond, it's okay. Why? Because we're human and these are all real, raw human emotions. Sure, we can try to brush off our super powers. We can build our protective walls a little higher and a little thicker, but in the end they will most likely come crashing down.
I am notorious for talking about 'lists'. Lists for shopping, lists of projects to get done, things we aspire to do, goals we want to tackle, places we want to go, and things we want to see ... the lists are endless. Then reality hits. We only have 24 hours in a day and seven days in a week. How can we possibly get it all done if we want to do it all well? I heard someone say the other day, "There are people who can't help but give 100% and then there are people who don't know how to give a 100%. I prefer to surround myself with the people who can't help but give 100%." On one hand, it's a complicated quote. On the other hand, it couldn't be any clearer.
If we're going to do something, we should want to do it well. Overextending ourselves doesn't help anyone. At some point we need to add taking care of ourselves to our lists. The question is, "Where do you rank yourself on your lists?" Too often we push ourselves to page two - or even the bottom of the list. How can we realistically tackle #1-10 if we are #11?
Today's lesson? It's all about finding a balance and it's okay to put yourself toward the top of your list.