So how do we direct the social media we take in? By learning to make important choices for ourselves. We choose what we want to read or watch. People will always post negative items and simply justify it by saying, 'If you don't like it, don't read it.' True enough, that choice is on us. Sometimes those choices can be difficult though. You may not want to 'unfriend' someone right now because they may need you (or vice versa) someday, but you can choose not to comment and add fuel to their fire.
Choose to follow the sites that make you healthy, happy, and want to see or hear more. If nothing else, it will help to create a balance for you with the pros and the cons.
I've come across a few Facebook groups that I chose to follow because when I contribute something it will be positive, the posts I read are mostly uplifting or give me productive ideas, and I've had the opportunity to meet people that inspire me. Choose sites that talk about things you like to do or always wanted to do, but lacked the motivation.
Here are a few Facebook groups I follow. They may not be your cup of tea, but there are surely ones out there that will work for you.
- Addicted To Mackinac Island (my absolute favorite place for vacation time)
- My Paint By Numbers Support Group (for those of us who have discovered the joy of adult paint by numbers ... great new hobby)
- Creative Gardening (people sharing pictures of their DIY home gardens; everything from color and plant suggestions to making accent pieces)
- 8:28 Photography (a young lady I had the pleasure of meeting a few years ago for some professional headshots directed her photography business into focusing on newborn and maternity photo sessions. HER WORK IS AMAZING!)
You can follow sites from your favorite author, musician, chef, travel group, or business; not to mention there are ones for horse lovers, cat lovers, dog lovers, etc.
When you have so many positive choices available at your fingertips, try not to dwell on the negative ones. It's just not worth the aggravation.
What are some of the sites you choose to follow that help you center yourself, relax, or feel inspired?